I support people in slowing down, trusting themselves, and gently coming back into their body as they create a life that feels beautifully untethered.

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I share my own journey, the ups, the downs, and everything in between, as I build my dream life in real time and learn what it means to live with calm, grounded presence.

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I offer private yoga and sound-based sessions as a way to support nervous system regulation, embodiment, and deep rest.